Non-Fiction Books
In Defence of Food, by Michael Pollan
"Eat food. Not too much. Mostly plants."
These simple words go to the heart of Michael Pollan's In Defense of Food.
But the advice isn't as straightforward as it sounds.
As Pollan writes in his introduction, "That anyone should need to write a book advising people
to "eat food" could be taken as a measure of our alienation and confusion." You see, there was
a time when humans knew how to eat well. But the balanced dietary lessons that were once passed
down through generations have been confused, complicated, and distorted by food industry marketers,
nutritional scientists, and journalists all of whom have much to gain from our dietary confusion.
Today we face a complex culinary landscape dense with bad advice and foods that are not "real."
These "edible foodlike substances" are often packaged with labels bearing health claims that are
typically false or misleading. Indeed, real food has largely become supplanted by "nutrients"
in the marketplace, and plain old eating has been usurped by an obsession with nutrition that
is, paradoxically, ruining our health, not to mention our meals.
The Ominovore's Dilemma, by Michael Pollan
"What should we have for dinner?" To one degree or another this simple question assails any creature faced
with a wide choice of things to eat. Anthropologists call it the omnivore's dilemma. Choosing from among the countless
potential foods nature offers, humans have had to learn what is safe, and what isn't—which mushrooms should be avoided,
for example, and which berries we can enjoy. Today, as America confronts what can only be described as a national eating
disorder, the omnivore's dilemma has returned with an atavistic vengeance. The cornucopia of the modern American supermarket
and fast-food outlet has thrown us back on a bewildering landscape where we once again have to worry about which of those
tasty-looking morsels might kill us. At the same time we're realizing that our food choices also have profound implications
for the health of our environment. The Omnivore's Dilemma is bestselling author Michael Pollan's brilliant and eye-opening
exploration of these little-known but vitally important dimensions of eating in America.
The Botany of Desire, by Michael Pollan
In 1637, one Dutchman paid as much for a single tulip bulb as the going price of a town house in Amsterdam.
Three and a half centuries later, Amsterdam is once again the mecca for people who care passionately about one particular
plant -- though this time the obsessions revolves around the intoxicating effects of marijuana rather than the visual beauty
of the tulip. How could flowers, of all things, become such objects of desire that they can drive men to financial ruin?
In The Botany of Desire, Michael Pollan argues that the answer lies at the heart of the intimately reciprocal relationship
between people and plants. In telling the stories of four familiar plant species that are deeply woven into the fabric of
our lives, Pollan illustrates how they evolved to satisfy humankinds's most basic yearnings -- and by doing so made
indispensable. For, just as we've benefited from these plants, the plants, in the grand co-evolutionary scheme that Pollan
evokes so brilliantly, have done well by us. The sweetness of apples, for example, induced the early Americans to spread
the species, giving the tree a whole new continent in which to blossom. So who is really domesticating whom?
Weaving fascinating anecdotes and accessible science into gorgeous prose, Pollan takes us on an absorbing journey that will
change the way we think about our place in nature.
What to Eat, by Marion Nestle
What to Eat is a book about how to make sensible food choices. Consider that today’s supermarket is
ground zero for the food industry, a place where the giants of agribusiness compete for your purchases with profits—not
health or nutrition—in mind. This book takes you on a guided tour of the supermarket, beginning in the produce section
and continuing around the perimeter of the store to the dairy, meat, and fish counters, and then to the center aisles
where you find the packaged foods, soft drinks, bottled waters, baby foods, and more. Along the way, it tells you just
what you need to know about such matters as fresh and frozen, wild and farm-raised, organic and “natural,” and omega-3
and trans fats. It decodes food labels, nutrition and health claims, and portion sizes, and shows you how to balance
decisions about food on the basis of freshness, taste, nutrition, and health, but also social and environmental issues
and, of course, price.
Fast Food Nation, by Eric Schlosser
Are we what we eat?
To a degree both engrossing and alarming, the story of fast food is the story of postwar Amerca. Though created by a handful
of mavericks,
the fast food industry has triggered the homogenization of our society. Fast food has hastened the malling of our landscape,
widened the chasm between rich and poor, fueled an epidemic of obesity, and propelled the juggernaut of American cultural
imperialism abroad. That's a lengthy list of charges, but Eric Schlosser makes them stick with an artful mix of first-rate
reportage, wry wit, and careful reasoning.
Schlosser's myth-shattering survey stretches from the California subdivisions where the business was born to the industrial
corridor along the New Jersey Turnpike where many of fast food's flavors are concocted. He hangs out with the teenagers who
make the restaurants run and communes with those unlucky enough to hold America's most dangerous job -- meatpacker. He travels
to Las Vegas for a giddily surreal franchisers' convention where Mikhail Gorbachev delivers the keynote address. He even
ventures to England and Germany to clock the rate at which those countries are becoming fast food nations.
Along the way, Schlosser unearths a trove of fascinating, unsettling truths -- from the unholy alliance between fast food
and Hollywood to the seismic changes the industry has wrought in food production, popular culture, and even real estate.
He also uncovers the fast food chains' efforts to reel in the youngest, most susceptible consumers even while they hone
their institutionalized exploitation of teenagers and minorities. Schlosser then turns a critical eye toward the hot topic
of globalization -- a phenomenon launched by fast food.
FAST FOOD NATION is a groundbreaking work of investigation and cultural history that may change the way America thinks about
the way it eats.